One-Day Summit:
Renew & Manifest
with Grace Oh, Chara Caruthers, Michelle Boulé, Dr. Anodea Judith and Heather Plett
All Embody Lab Members automatically have access to these deep-dive learning experiences in their Content Library.
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ABOUT THIS SUMMIT
When the end-of-year holidays approach one of the greatest gifts we can offer to others is a renewal of ourselves. We gathered online December 11, 2021 for our Renew and Manifest Full-Day Summit to renew, restore, and create a space to usher in the new year.
This an opportunity to tune in, identify and bring forth that which wishes to manifest in the year ahead.
This summit’s world-leading embodiment experts include Grace Oh, Chara Caruthers, Michelle Boulé, Dr. Anodea Judith and Heather Plett.
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All Embody Lab Members automatically receive access to the One-Day Summit recordings in their Online Content Library.
SCHEDULE
This one-day summit consists of 5 online classes.
This training may be taken online via our On-Demand Content Library.
You will receive clear instructions on how to access your classes.
Grace Oh
Rest & Restore
A 75-MINUTE EXPERIENTIAL SESSION
Now more than ever we have a great need of paying attention to the needs of our bodies. The health of our minds. The presence of Self. The awareness of our environments and a pressing need for even deeper compassion.
As our world is in deep transition, many of us are either waking up to aspects that need attention and healing, while many of us are deepening into creating or holding the vortices of light necessary for continued evolution and expansion. In the midst of all the compression and expansion, we can all use a space to create ‘RESET + RESTORE’.
In this session, we will open a meditative space with gentle breathwork and ‘humming’ leading into a restorative sound bath.
Michelle Boulé
Create Powerful Change With Your Mind, Body, and Consciousness
A 75-MINUTE EXPERIENTIAL SESSION
Create Powerful Change With Your Mind, Body, and Consciousness. Join Michelle Boulé in this mindset, movement, and energy balancing workshop where you’ll learn how to:
Strengthen your intuition or “inner compass.”
Go from stuck to empowered in your life and business.
Transform your life through combining energy alignment, embodiment, and new ways of thinking.
Dr. Anodea Judith
Chakras, Energy, and Charge: Navigating the Inner Psychology of Your Energy Body
A 75-MINUTE EXPERIENTIAL SESSION
Everything that happens to us – both the good and the bad -- is experienced in the energy body. From this springs our thoughts, feelings, and physical sensations, as well as our blocks and behaviors. In this way, energy is the interface between mind and body, forming a potent bridge in the healing process.
Discover a new way of looking at the patterns of your life force, and how it behaves in your chakras, your body, and your mind.
Chara Caruthers
Embodied Self Renewal: The Art of Reinventing Yourself
A 75-MINUTE EXPERIENTIAL SESSION
What does it take to bring you back to center? All that energy you're putting out into the world... How can you pull some of it back to you, in order to refuel your fire and renew your spirit… everyday? We’ll discuss the pitfalls of our “boom and bust” approach to modern living, and feel our way into sustainable tools for reclaiming our energy and renewing our passion!
Heather Plett
Holding Space for Healing
A 75 MINUTE EXPERIENTIAL SESSION
What does it mean to hold space for another person's healing? And why is it often so hard to be patient and compassionate and keep our own egos in check when another person's process and timing are different from ours? In this session, Heather Plett will talk about what it means to hold space, why we are often tempted to hijack space instead of hold it, and how we can strengthen our capacity.
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