One-Day Summit:
Healing Trauma with Somatics & Parts Work
with Kai Cheng Thom, Dr. Ann Weiser Cornell, Tracy Jarvis, Dr. Arielle Schwartz and Britt Frank
This full-day summit can be attended live or via the on-demand recordings. All class times are posted in U.S. Eastern Time / New York time zone.
Check how this translates into your local Time Zone.
ABOUT THE SUMMIT
Gather with us live & online Saturday, October 25th, 2025 for our One-Day Summit to transform your relationship with trauma through revolutionary somatic and parts-based healing.
Are you tired of traditional therapy approaches that leave you intellectually understanding your trauma but still feeling stuck in the same patterns? Ready to discover why your body holds the key to unlocking healing that actually sticks?
This groundbreaking summit brings together five pioneers who are revolutionizing trauma treatment by combining cutting-edge somatic practices with transformative parts work methodologies.
You'll discover:
Why your nervous system holds trauma patterns that talk therapy alone can't reach.
How to work with different parts of yourself without pathologizing your inner complexity.
Somatic techniques that help you befriend your body's wisdom instead of fighting it.
Why "tangles" in your life persist—and the specific approach that actually untangles them.
How to transform survival responses into sources of strength and resilience.
Join us and discover how lasting healing happens through the body and compassionately embracing all of our parts.
All Embody Lab Members automatically have a reserved seat to these deep-dive learning experiences.
LEARN MORE ABOUT YOUR MEMBERSHIP BENEFITS HERE →
SCHEDULE
This one-day summit consists of 5 live, online classes on October 25th, 2025.
Members of The Embody Lab will automatically have a reserved seat to the live classes, and will also have lifetime access to the recordings in their On-Demand Content Library.
Kai Cheng Thom
9am - 10:15am ET (U.S. Eastern Time)
Title coming soon!
A 75-MINUTE EXPERIENTIAL SESSION
Check back soon for the session description.
Dr. Ann Weiser Cornell
10:45am - 12pm ET (U.S. Eastern Time)
What They Are, What They Need, How They Change
A 75 MINUTE EXPERIENTIAL SESSION
Parts work is the best way to untangle life's "tangles" — those impossibly stuck life issues that don't seem to change no matter what you try. In the Untangling® method of Inner Relationship Focusing, we treat parts as stopped process — interruptions in the flow of life that appear to be entities with their own wants and needs. Let's explore what this means about what parts need in order to change so completely that the tangles untangle, and the parts aren't even parts any more — just gifts of skill and wisdom enhancing your whole self.
Tracy Jarvis
12:30pm - 1:45pm ET (U.S. Eastern Time)
Title coming soon!
A 75-MINUTE EXPERIENTIAL SESSION
Check back soon for the session description.
Dr. Arielle Schwartz
2:15pm - 3:30pm ET (U.S. Eastern Time)
Let the Body Speak: An Embodied Approach to Parts Work
A 75-MINUTE EXPERIENTIAL SESSION
While we all have different states of mind and emotion, when an individual has a history of chronic, repeated trauma, there can be a greater divide between these different parts of the self. Somatic psychology recognizes the value of working with the felt sense of the body to access implicit memories by helping us sense body posture, gestures, breathing patterns, and movement impulses with interoceptive awareness. In this experiential lecture, Dr. Schwartz presents a combined approach with somatics and parts work to let the body have its voice, awakening our intrinsic drive toward wholeness.
Britt Frank
4:00pm - 5:15pm ET (U.S. Eastern Time)
Becoming Whole Again
A 75 MINUTE EXPERIENTIAL SESSION
Many of us learned to chase “goodness” (being good, doing good, looking good), even when it costs us our wholeness. Trauma amplifies this split, leaving parts of us exiled, silenced, or over-functioning in survival mode. In this session, you’ll learn how somatic awareness and parts work offer a way back to integration. You’ll learn practical tools to befriend your protective parts, how to regulate your nervous system and align your mind so you can do the things you want to do and be the person you came here to be.
JOIN US FREE FOR 14 DAYS!
BECOME A MEMBER FOR IMMEDIATE ACCESS TO OUR
ENTIRE ON-DEMAND CONTENT LIBRARY
All Embody Lab Members automatically receive access to the One-Day Summit
recordings in their Online Content Library.