Immersion Schedule
DAY 1: Monday, March 30th, 2026
7:00 AM - 7:45 AM PT
Movement as Medicine Class facilitated by 1440
7:30 AM - 8:30 AM PT
Breakfast (not included for commuter students)
9:00 AM - 11:30 AM PT
Immersion Session
12:00 PM - 1:30 PM PT
Lunch
1:00 PM - 3:00 PM PT
Immersion Session
3:30 PM - 6:00 PM PT
Immersion Session
6:00 PM - 7:00 PM PT
Dinner (not included for commuter students)
7:30 PM - 8:30 PM PT
Providing Self-Care Class facilitated by 1440
8:30 PM - 10:00 PM PT
Self-Reflection Time
DAY 2: Tuesday, March 31st, 2026
7:00 AM - 7:45 AM PT
Movement as Medicine Class facilitated by 1440
7:30 AM - 8:30 AM PT
Breakfast (not included for commuter students)
9:00 AM - 11:30 AM PT
Immersion Session
12:00 PM - 1:30 PM PT
Lunch
1:00 PM - 3:00 PM PT
Immersion Session
3:30 PM - 6:00 PM PT
Immersion Session
6:00 PM - 7:00 PM PT
Dinner (not included for commuter students)
7:30 PM - 8:30 PM PT
Providing Self-Care Class facilitated by 1440
8:30 PM - 10:00 PM PT
Self-Reflection Time
DAY 3: Wednesday, April 1st, 2026
7:00 AM - 7:45 AM PT
Movement as Medicine Class facilitated by 1440
7:30 AM - 8:30 AM PT
Breakfast (not included for commuter students)
9:00 AM - 11:30 AM PT
Immersion Session
12:00 PM - 1:30 PM PT
Lunch
1:00 PM - 3:00 PM PT
Immersion Session
3:30 PM - 6:00 PM PT
Immersion Session
6:00 PM - 7:00 PM PT
Dinner (not included for commuter students)
7:30 PM - 8:30 PM PT
Providing Self-Care Class facilitated by 1440
8:30 PM - 10:00 PM PT
Self-Reflection Time
DAY 4: Thursday, April 2nd, 2026
7:00 AM - 7:45 AM PT
Movement as Medicine Class facilitated by 1440
7:30 AM - 8:30 AM PT
Breakfast (not included for commuter students)
9:00 AM - 11:30 AM PT
Immersion Session
12:00 PM - 1:30 PM PT
Lunch
1:00 PM - 3:00 PM PT
Immersion Session
3:30 PM - 6:00 PM PT
Immersion Session
6:00 PM - 7:00 PM PT
Dinner (not included for commuter students)
7:30 PM - 8:30 PM PT
Providing Self-Care Class facilitated by 1440
8:30 PM - 10:00 PM PT
Self-Reflection Time
DAY 5: Friday, April 3rd, 2026
7:00 AM - 7:45 AM PT
Movement as Medicine Class facilitated by 1440
7:30 AM - 8:30 AM PT
Breakfast (not included for commuter students)
7:30 AM - 9:00 AM PT
Guestroom Checkout & Departures
