COOKIE POLICY
What are cookies?
How do we use cookies?
Types of cookies we use
Necessary
| Cookie | Duration | Description |
|---|---|---|
| crumb | Session | Squarespace sets this cookie to prevent cross-site request forgery (CSRF). |
| __cf_bm | 1 hour | This cookie, set by Cloudflare, is used to support Cloudflare Bot Management. |
| AWSALBCORS | 7 days | Amazon Web Services set this cookie for load balancing. |
| AWSALBTG | 7 days | AWS requires for load balancing. |
| AWSALBTGCORS | 7 days | A cookie used to enable persistence across multiple requests and maintain session state. It is used in conjunction with other cookies such as AWSALBTG and AWSALBTGCORS to ensure that a user remains logged into an application after a page reload or navigation between pages. |
| _csrf_token | 1 year | Protects against Cross-Site Request Forgery (CSRF) attacks. |
| __Secure-YNID | 6 months | A critical Google/YouTube security cookie that protects users from fraud, especially during login, and helps identify unique visitors, acting as a secure, persistent identifier. |
| _cfuvid | Session | Cloudflare sets this cookie to track users across sessions to optimize user experience by maintaining session consistency and providing personalized services. |
| RecentRedirect | Less than a minute | This cookie is used for preventing redirect loops. It helps in preventing redirect loops if a site has custom URL redirects since redirect loops are bad for SEO. |
| VISITOR_PRIVACY_METADATA | 6 months | YouTube sets this cookie to store the user's cookie consent state for the current domain. |
| cookieyes-consent | 1 year | CookieYes sets this cookie to remember users' consent preferences so that their preferences are respected on subsequent visits to this site. It does not collect or store any personal information about the site visitors. |
Functional
| Cookie | Duration | Description |
|---|---|---|
| __zlcmid | 1 year | Zopim sets this cookie to store a unique user ID. |
| __zlcstore | Persistent | Zopim sets this cookie to store information about the current status of the chat. |
| _kjb_session | 1 day | This cookie is known as Kajabi session cookie. This cookie is used for tracking the visitor active admin session so that the visitor don't need to re-login. |
| _dd_s | 15 minutes | This cookie is set by Datadog to group all events generated from a unique user session across multiple pages. It contains the current session ID, whether the session is excluded due to sampling, and the expiration date of the session. The cookie is extended for an extra 15 minutes every time the user interacts with the website, up to the maximum user session duration (4 hours). |
| _gac_UA-192947710-2 | 3 months | This period shows the length of the period at which a service can store and/or read certain data from your computer by using a cookie, a pixel, an API, cookieless tracking, or other resources. |
| __Secure-YEC | Session | YouTube-related cookie that stores your video player preferences, helps verify you as a legitimate user (not a bot), and prevents ad fraud, ensuring fair ad revenue. |
| zte* | Session | Zendesk sets this cookie to ensure the proper functionality of the chat widget by identifying the domain or subdomain where the chat feature is used. |
| sp_t | 1 year | The sp_t cookie is set by Spotify to implement audio content from Spotify on the website and also registers information on user interaction related to the audio content. |
| sp_landing | 1 day | The sp_landing is set by Spotify to implement audio content from Spotify on the website and also registers information on user interaction related to the audio content. |
| VISITOR_INFO1_LIVE | 6 months | A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. |
| yt-remote-connected-devices | Persistent | YouTube sets this cookie to store the user's video preferences using embedded YouTube videos. |
| ytidb::LAST_RESULT_ENTRY_KEY | Persistent | The cookie ytidb::LAST_RESULT_ENTRY_KEY is used by YouTube to store the last search result entry that was clicked by the user. This information is used to improve the user experience by providing more relevant search results in the future. |
| yt-remote-device-id | Persistent | YouTube sets this cookie to store the user's video preferences using embedded YouTube videos. |
| yt-remote-session-name | Session | The yt-remote-session-name cookie is used by YouTube to store the user's video player preferences using embedded YouTube video. |
| yt-remote-fast-check-period | Session | The yt-remote-fast-check-period cookie is used by YouTube to store the user's video player preferences for embedded YouTube videos. |
| yt-remote-session-app | Session | The yt-remote-session-app cookie is used by YouTube to store user preferences and information about the interface of the embedded YouTube video player. |
| yt-remote-cast-available | Session | The yt-remote-cast-available cookie is used to store the user's preferences regarding whether casting is available on their YouTube video player. |
| yt-remote-cast-installed | Session | The yt-remote-cast-installed cookie is used to store the user's video player preferences using embedded YouTube video. |
Analytics
| Cookie | Duration | Description |
|---|---|---|
| _seg_uid_21867 | 1 year | SegMetrics cookie allows The Embody Lab to understand performance, analytics, and advertising performance. |
| _seg_uid | 1 year | Advertising Analytics. |
| _seg_visitor_21867 | 1 year | Advertising Analytics. |
| _ga_* | 1 year 1 month 4 days | Google Analytics sets this cookie to store and count page views. |
| _ga | 1 year 1 month 4 days | Google Analytics sets this cookie to calculate visitor, session and campaign data and track site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognise unique visitors. |
| _omappvp | 1 year 1 month 4 days | The _omappvp cookie is set to distinguish new and returning users and is used in conjunction with _omappvs cookie. |
| _omappvs | 20 minutes | The _omappvs cookie, used in conjunction with the _omappvp cookies, is used to determine if the visitor has visited the website before, or if it is a new visitor. |
| ss_cvr | 1 year 1 month 4 days | SquareSpace sets this cookie to identify unique visitors and track a visitor's sessions on a site. |
| ss_cvt | 1 hour | SquareSpace sets this cookie to identify unique visitors and track a visitor's sessions on a site. |
| _gid | 1 day | Google Analytics sets this cookie to store information on how visitors use a website while also creating an analytics report of the website's performance. Some of the collected data includes the number of visitors, their source, and the pages they visit anonymously. |
| _gat_gtag_UA_* | 1 minute | Google Analytics sets this cookie to store a unique user ID. |
| prism_* | 1 month | ActiveCampaign sets this cookie to track and store interactions. |
| vuid | 1 year 1 month 4 days | Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos on the website. |
| YSC | Session | YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages. |
| _clck | 1 year | Microsoft Clarity sets this cookie to retain the browser's Clarity User ID and settings exclusive to that website. This guarantees that actions taken during subsequent visits to the same website will be linked to the same user ID. |
| _clsk | 1 day | Microsoft Clarity sets this cookie to store and consolidate a user's pageviews into a single session recording. |
Performance
| Cookie | Duration | Description |
|---|---|---|
| __Secure-ROLLOUT_TOKEN | 6 months | A YouTube/Google cookie used for A/B testing and managing the gradual release (rollout) of new features or interface changes, assigning users to specific test groups to see if they get new designs or functions before general release. |
| loglevel | Persistent | Squarespace sets this cookie to maintain settings and outputs when using the Developer Tools Console on the current session. |
Advertisement
| Cookie | Duration | Description |
|---|---|---|
| ttcsid_CR26B5BC77UA29H5H00G | 3 months | Advertising Analytics. |
| ttcsid | 3 months | TikTok Advertising. |
| _gcl_au | 3 months | Google Tag Manager sets this cookie to experiment advertisement efficiency of websites using their services. |
| _ttp | 3 months | TikTok set this cookie to track and improve the performance of advertising campaigns, as well as to personalise the user experience. |
| _fbp | 3 months | Facebook sets this cookie to store and track interactions. |
| _tt_enable_cookie | 3 months | TikTok set this cookie to collect data about behaviour and activities on the website and to measure the effectiveness of the advertising. |
| _gcl_gs | 3 months | Google Ads. |
| GCL_AW_P | 3 months | Google Ads conversion tracking cookie used to measure advertising effectiveness. |
| _gcl_aw | 3 months | DoubleClick sets this cookie to understand user interaction with the site and advertising. |
| yt.innertube::nextId | Persistent | YouTube sets this cookie to register a unique ID to store data on what videos from YouTube the user has seen. |
| yt.innertube::requests | Persistent | YouTube sets this cookie to register a unique ID to store data on what videos from YouTube the user has seen. |
| test_cookie | 15 minutes | doubleclick.net sets this cookie to determine if the user's browser supports cookies. |
| ckid | Persistent | Adara yield sets this cookie to deliver advertisements tailored to user interests on other websites and track transactions. |
Video Content and Viewing Data
Manage cookie preferences
Consent PreferencesYou can modify your cookie settings anytime by clicking the 'Consent Preferences' button above. This will allow you to revisit the cookie consent banner and update your preferences or withdraw your consent immediately.
Additionally, different browsers offer various methods to block and delete cookies used by websites. You can adjust your browser settings to block or delete cookies. Below are links to support documents on how to manage and delete cookies in major web browsers.
Chrome: https://support.google.com/accounts/answer/32050
Safari: https://support.apple.com/en-in/guide/safari/sfri11471/mac
Firefox: https://support.mozilla.org/en-US/kb/clear-cookies-and-site-data-firefox
Internet Explorer: https://support.microsoft.com/en-us/topic/how-to-delete-cookie-files-in-internet-explorer
If you are using a different web browser, please refer to its official support documentation.