Movement, Deep Listening and Storytelling
This class can be attended live or via the on-demand recordings. All class times are posted in Eastern Time / New York time zone.
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These Master Classes are offered exclusively for Embody Lab Members.
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ABOUT THIS MASTER CLASS
Join Bernadette Pleasant, Creator of Femme! and The Emotional Institute, for a special online experience. With the support of live percussion, we will move our bodies, listen to beautiful African tales that evoke sound, movement and fun! We will experience the soothing medicine of a sound bath that will calm the spirit and evoke wellness and deep rest.
ABOUT YOUR TEACHER
Bernadette Pleasant
Creator of Femme! and The Emotional Institute
Intoxicating and energetic, Bernadette Pleasant is a fiery sensual Speaker, Somatic Healer, and Creator of The Emotional Institute LLC, 400 Years: Unlearning Racism & Femme!, a mind-body wellness program. She has spent a lifetime exploring creative visualizations and celebrations of the human form, from sensual dance to somatic healing. A gifted healer, dancer, and entrepreneur, she channels her personal journeys and her radical empathy into transformative, immersive experiences that empower and celebrate people of all genders, ages, sizes, and fitness levels. Bernadette travels globally empowering all through classes, private workshops, retreats and conference engagements.
With certifications in Emotions-Centered Coaching, Nia Technique, Nia 5 Stages, Ageless Grace, Pole Dance, Somatic Healing, Reiki, and Integrated Energy Therapy—and studies in African, Tribal, and Free Dance—Bernadette Pleasant promotes emotional freedom through movement and empowerment.
As an experienced entrepreneur and the founder of Femme! & The Emotional Institute, Bernadette Pleasant regularly leads discussions on emotional healing, grief rituals, inclusive movement, and empowerment for all. Her authenticity, charisma, and warmth allow her to empathize with and inspire those ready for a journey of emotional exploration and affirmation. Intuitive and engaging, Bernadette Pleasant is a vibrant, sensual speaker who connects with those who have been silenced and shut down to support their physical, emotional, and healing journeys—whether in a classroom, from a podium, or one-on-one.