ONE-DAY SUMMIT
The Mind-Body Coaching Summit:
Align and Thrive!
with Kai Cheng Thom, Mike Bayer, Dr. Rae Johnson, Staci K. Haines, Manuela Mischke-Reeds, and Justin Michael Williams
This full-day summit can be attended live or via the on-demand recordings. All class times are posted in U.S. Eastern Time / New York time zone.
Check how this translates into your local Time Zone.
ABOUT THE SUMMIT
Create a life of more alignment, abundance, connection, freedom and fulfillment. Learn the power of the Mind-Body connection to transform from the inside out at our FREE One-Day Summit: The Mind-Body Coaching Summit: Align and Thrive!
Gather with us live and online Sunday, March 10th, 2024 for an inspirational One-Day Summit to explore a variety of mind-body coaching techniques for personal growth and wellness, and to thrive!
Our world-leading embodiment experts will guide you through a series of interactive sessions designed to help you tap into your own inner wisdom and create lasting change in your life. You'll learn how to connect with your body and emotions, identify and release negative patterns, and create a more fulfilling and authentic life.
In this One Day Summit we will explore somatic coaching tools and techniques to support you to actualize your goals, make more aligned, intentional and empowered choices, and move closer to living a life of freedom, authenticity, greater fulfillment and well-being.
This summit’s world-leading embodiment experts include: Kai Cheng Thom, Mike Bayer, Dr. Rae Johnson, Staci K. Haines, and Manuela Mischke-Reeds, with a bonus recording from Justin Michael Williams.
All Embody Lab Members automatically have a reserved seat to these deep-dive learning experiences.
LEARN MORE ABOUT YOUR MEMBERSHIP BENEFITS HERE →
MARCH 10TH, 2024
SCHEDULE
This one-day summit consists of 5 live, online classes
and 1 pre-recorded video.
Members of The Embody Lab will automatically have a reserved seat to the live classes, and will also have lifetime access to the recordings in their On-Demand Content Library.
Kai Cheng Thom
9am - 10:15am ET (U.S. Eastern Time)
Coaching Complexity: Working With Embodied Resistance In Somatic Coaching
A 75-MINUTE EXPERIENTIAL SESSION
What can we do to support our clients' embodied transformation when their dreams feel bigger than their capacity? How can we honour the body's "yes" and the body's "no" when they are happening at the same time? And most importantly - how can we honour "resistance" in the coaching process as powerful wisdom that holds the key to deeper change? Join Kai Cheng Thom, MSW, MSc, Certified Professional Life Coach and Certified Somatic Sex Educator for a deep dive into coaching complexity and working with resistance. Participants will leave with a clear framework for understanding and depathologising "resistance" in coaching and therapeutic processes, as well as 3 powerful techniques for working with resistance in sessions. We will also integrate an anti-oppressive perspective that celebrates the power of resistance for social change.
Dr. Rae Johnson
10:45am - 12pm ET (U.S. Eastern Time)
MindBody Coaching for Social Change
A 75-MINUTE EXPERIENTIAL SESSION
MindBody Coaching for Social Change delves into the powerful intersection of coaching and transformative social impact. Designed for coaches, leaders, and change-makers passionate about driving positive societal shifts, this session will explore coaching methods that empower individuals and communities to navigate and embody social change. Through interactive discussions, case examples, and skill-building exercises, participants will learn to identify how social inequities are reproduced on a body level and develop skills for interrupting and transforming oppressive patterns of relating. Walk away with practical strategies to inspire and guide individuals towards collective impact while fostering embodied empathy and resilience.
Mike Bayer
12:30pm - 1:45pm ET (U.S. Eastern Time)
The One Decision to Improve Your Life Today
A 75 MINUTE EXPERIENTIAL SESSION
Coach Mike Bayer will take you through an exercise where you will look at the areas of your life to identify what area you of your life you can and will make a decision towards today for self improvement.
Staci K. Haines
2:15pm - 3:30pm ET (U.S. Eastern Time)
Embodied Transformation and Social Change
A 75-MINUTE EXPERIENTIAL SESSION
What does it mean to engage in embodied transformation and to live in the world at the same time? Our hopes and fears, our longings and struggles, are never separate from the social conditions in which we live. Somatics understands that all people need safety, belonging and dignity. We are wired for it. Yet, our social rules of engagement, and the flow of money and decision making, are about power-over and separation. How do we navigate this when we are also built for cooperation, interdependence, and love?
In this experiential session we'll explore why it is vital for embodied transformation to look from the personal to the social and back again. We’ll explore our longings and visions, as well as our understandable embodied habits. We’ll practice holding complexity and contradictions, as a deep resource for our times.
Manuela Mischke-Reeds
4:00pm - 5:15pm ET (U.S. Eastern Time)
Opening the Perceptional Field of Embodiment
A 75 MINUTE EXPERIENTIAL SESSION
The somatically attuned coach cultivates their own soma as a source of intrinsic knowledge. The practice of somatic connection aids the mental health coaching client and coach through challenging moments in sessions. Through somatic practice we open our channels of perception that includes how we move in our soma. Becoming authentically connected with self and others invites emotional resonance that is needed for transformation. We will practice how to extend our perceptional field of awareness towards our clients, while being connected to our own embodiment. This session explores playful embodied practices such as intrinsic movements that are easily accessible to all bodies.
Justin Michael Williams
Bonus Pre-Recording
Boundaries Bootcamp: Setting Better Boundaries
A 75-MINUTE EXPERIENTIAL SESSION
Join Justin Michael Williams for Boundaries Bootcamp: Setting Better Boundaries, a powerful masterclass that will transform your approach to setting boundaries. This empowering session is not just a learning experience; it's a journey to rediscover your power and align your life with your deepest values. You'll learn strategies for effective boundary setting, the science behind what makes them actually work, and how to change your perspective on boundaries by understanding their true purpose to unlock a new level of freedom and fulfillment.
JOIN US FREE FOR 14 DAYS!
BECOME A MEMBER FOR IMMEDIATE ACCESS TO OUR
ENTIRE ON-DEMAND CONTENT LIBRARY
All Embody Lab Members automatically receive access to the One-Day Summit
recordings in their Online Content Library.